Saturday, Aug 13th- Managing Anxiety w/ Breath & Movement Workshop
(10:30am-12pm)

$50.00

Category:

Description

Managing Anxiety with breath, movements and mental exercise.This workshop is designed to teach you skills and strategies that you can immediately incorporate in your life that help you overcome anxiety and stress, feelings of emptiness, self-defeating thoughts, lack of purpose, low self esteem, and loneliness.